ShapeUp4Life is the weight management programme that will help you lose weight, stop dieting and start living your life to the full.

Online or group weight loss support programme. Charges apply.

Information and advice about healthy eating including healthy recipes and food safety, and the free ‘Easy Meals’ app. Find out how to achieve a healthy, nutritious diet to help you look and feel your best.

Easy ways to eat well and move more – here to help you and your family eat better and move more.