National Women’s Register (NWR) is a social organisation for women and has groups across the UK. Their style is informal and relaxed. Local group meetings offer conversation, friendship and fun.

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Breast screening aims to find breast cancers early. It uses an X-ray test called a mammogram that can spot cancers when they’re too small to see or feel.

We can listen to your worries and concerns and offer advice. We can also sign-post you to other services. 

Menopausematters is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options.