Out of hours support for mental health in Portsmouth, Fareham, Gosport, Havant and East Hampshire
Educational support to equip people with the knowledge and skills to live well
Face-to-face mental health support at the Wellbeing Hub in Leigh Park, 365 days per year from 6pm-10pm.
Havant and East Hants Mind Adults’ Safe Haven, The Hub, Leigh Park, Dunsbury Way, Havant, PO9 5EW
Free, 24/7 mental health text support
Get help for your symptoms online or over the phone
Mental Health advice and support service covering Hampshire area. Mind Wellbeing Centres also provide face-to-face support. See website for further details.
Charity providing self-help recovery resources and support for people experiencing panic attacks, phobias, obsessive compulsive disorders and other related anxiety disorders.
NHS website providing information and support for your mental health
List of counsellors and psychotherapists who are members of a recognised professional body
National charity supporting anyone affected by any eating disorder or eating distress
Information and help for carers
Relationship support service
Organisation providing services to improve the emotional health and wellbeing of young people aged between 11-25 in Fareham, Gosport and surrounding areas.
Information and support for anyone affected by mental illness
National charity for the prevention of young suicide. Confidential help and advice to young people and anyone worried about a young person.
CAMHS are an NHS service that aims to help young people up to the age of 18 who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.
Harmless provides a range of services about self-harm and suicide prevention including support, information, training and consultancy.
Information and support
Offering support to men in the UK, of any age, who are down or in crisis.
Advice, support and information for young people and anyone supporting a young person with their mental health.
Samaritans offers a safe place to talk at any time. Calls to helpline are free. Website also provides information to those having a difficult time and their supporters.
Mental health support services provided by Southern Health NHS Foundation Trust both in the community and inpatient services.
Charity providing advice and information about Obsessive Compulsive Disorders
Provides support to individuals who self-harm, as well as to support and information for family and carers.
NHS psychological therapy service for Hampshire
Mental health services for veterans
Peer support services and information, visit website to find local services
Information and support