Are you 18 plus and affected by ADHD? A Weekly virtual support group is available or follow ADHD & U Facebook page for regular updates and information.

Kooth is an online Mental Health and Wellbeing service for children and young people.

Giving families of Royal Navy & Royal Marines serving personnel the emotional wellbeing support they need and deserve.

Out of hours support for mental health in Portsmouth, Fareham, Gosport, Havant and East Hampshire

Educational support to equip people with the knowledge and skills to live well

Face-to-face mental health support at the Wellbeing Hub in Leigh Park, 365 days per year from 6pm-10pm.

Havant and East Hants Mind Adults’ Safe Haven, The Hub, Leigh Park, Dunsbury Way, Havant, PO9 5EW

Free, 24/7 mental health text support

Get help for your symptoms online or over the phone

Mental Health advice and support service covering Hampshire area. Mind Wellbeing Centres also provide face-to-face support. See website for further details.

Charity providing self-help recovery resources and support for people experiencing panic attacks, phobias, obsessive compulsive disorders and other related anxiety disorders.

Website provides details on how to find an NHS Dentist, what treatments are available on the NHS and charges.

NHS website providing information and support for your mental health

List of counsellors and psychotherapists who are members of a recognised professional body

National charity supporting anyone affected by any eating disorder or eating distress

Information and help for carers

Relationship support service

Organisation providing services to improve the emotional health and wellbeing of young people aged between 11-25 in Fareham, Gosport and surrounding areas.

Advice, information and support

Information and support for anyone affected by mental illness

National charity for the prevention of young suicide. Confidential help and advice to young people and anyone worried about a young person.

CAMHS are an NHS service that aims to help young people up to the age of 18 who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.

Harmless provides a range of services about self-harm and suicide prevention including support, information, training and consultancy.

Information and support

Offering support to men in the UK, of any age, who are down or in crisis.

Advice, support and information for young people and anyone supporting a young person with their mental health.

Samaritans offers a safe place to talk at any time. Calls to helpline are free. Website also provides information to those having a difficult time and their supporters.

Mental health support services provided by Southern Health NHS Foundation Trust both in the community and inpatient services.

Charity providing advice and information about Obsessive Compulsive Disorders

Provides support to individuals who self-harm, as well as to support and information for family and carers.

NHS psychological therapy service for Hampshire

Mental health services for veterans

Peer support services and information, visit website to find local services

Information and support